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Food & Health Quarterly

Elementary school student service

"We believe that there are still possibilities for healthy living."
The BeMe team will plan various nutrition and health-related activities for you this year.
Work together to create a healthier and happier every day!

meja makan
Dumplings

new year diet

  • Understanding the Pitfalls of Lunar New Year Food

  • ways to reduce calorie intake

  • Healthy Chinese New Year Recipes

Painting Eggs

easter diet

  • Introducing colorful and nutritious ingredients

  • Make Healthy Easter Treats

  • Balanced Diet for the Holidays

Chicken and Vegetable Salad

low carb diet

  • What is low carbon?

  • Benefits of a Low Carb Diet

  • Low-Carb Standards and Diet Examples

Chilren During Physical Education Lesson

maintain immunity

  • Diseases caused by low immunity

  • Causes of low immunity

  • How to Improve Your Immunity with Diet

Rainbow Diet 2+3

  • Learn the 5 colors of food categories:
    red, orange, green, blue, white

  • Learn what is 2 servings of fruit and 3 servings of vegetables

weight management

  • Effects of being underweight and overweight

  • Balanced Diet・Healthy Eating Pyramid and Serving Size

  • Design a Nutritious Menu

egyptian health
Diet Pyramid

  • (Drama Education) Limited to 20 people

  • Recognize the Food Groups of the Healthy Eating Pyramid

  • Recognize the intake of food groups

nutrition label
no difficulty

  • (Drama Education) Limited to 20 people

  • learn to read labels

  • Understand the pitfalls of promotional statements on packaging

  • How to Cope With the Struggle of Shopping for Food

If you want to apply for the above activities, or inquire and negotiate more related cooperation,

Welcome to email info@bemehealth.org,

WhatsApp or call BeMe at 6907 3816 for enquiries.

BEME
Focus on providing various types of health information education and promotion for the local community. The services include nutrition lectures, health promotion and online health courses, etc., to improve the personal health awareness and nutrition knowledge of all sectors of the community.

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Room 1601, 16/F, Chow Tai Fook Commercial Centre, 580A Nathan Road, Mongkok, Kowloon

6907 3816

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