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Food & Health Quarterly
Middle-aged/retirement services
"We believe that there are still possibilities for healthy living."
The BeMe team will plan various nutrition and health-related activities for you this year.
Work together to create a healthier and happier every day!
ketogenic diet
Principle and corresponding body mechanism
Methods of implementing related diets
The Pros and Cons of the Ketogenic Diet
gout
Know the definition of gout
Foods to Avoid That Aggravate Symptoms
Foods that can prevent gout and reduce symptoms
Middle-Aged Men's Health
Symptoms of Andropause
Know more about prostate health
Dos and Don'ts of Using Nutritional Supplements
Gastrointestinal health
The Importance of Probiotics and Prebiotics
The relationship between the stomach and the brain and emotions
mind-boosting diet
Slow down brain decline
Enriched and brain-healthy recipes
popular vegetarian food
Vegetarian Trends, Types, Benefits
Menopause and what you need to know about vegetarianism
Solve the common nutritional problems of vegetarians
weight management
What is BMI and Central Obesity
What is high oil, high sugar, high fat
Healthy and Nutritious Cooking Methods
Three high challenges
Three high definition
Three high diet recommendations
Know healthy cooking skills and cooking methods
Learn about natural seasonings
menopause diet
Symptoms of Menopause
What is menopause
Menopause Risks: Osteoporosis and Cardiovascular Disease
nutrition label
Understanding Nutrition Claims
Know the Nutrition Facts
Learn to read the 7 elements of nutrition labels
If you want to apply for the above activities, or inquire and negotiate more related cooperation,
Welcome to email info@bemehealth.org,
WhatsApp or call BeMe at 6907 3816 for enquiries.
BEME
Focus on providing various types of health information education and promotion for the local community. The services include nutrition lectures, health promotion and online health courses, etc., to improve the personal health awareness and nutrition knowledge of all sectors of the community.